Are You Eligible?

  • English-speaking
  • Able and willing to obtain physician's approval to participate in either program
  • Willing to participate in assessment activities such as filling out questionnaires and having your blood drawn.  
  • Find out more about what to expect during screening.
  • Willing to make a firm commitment to participate in 6-month program starting in either Spring or Fall 2017

If you are a woman who is at least 40 years old, you may be qualified to participate in the study if:

  • You don't currently exercise
  • Your Body Mass Index (BMI) is 25 or greater   
  • Your blood pressure is less than 160/100 mmHG
  • Your heart rate is between 60-100 bpm

Additional Requirements Include:

Strong Hearts for New York

A Rural Heart Disease Prevention Research Study